Cardio Rush
Dance, Cardio, & Strength fitness classes that are fun, energetic, and make you feel amazing.ย
It is for anybody and everybody! Each Cardio Rush class is designed to bring people together to sweat it on.
Cardio Rush
Dance fitness classes that are fun, energetic, and make you feel amazing.ย
It is for anybody and everybody! Each Cardio Rush class is designed to bring people together to sweat it on.
1 Hour Classes
Classes begin with a dynamic warm-up and end with a cool down and some static stretching.
targets every muscle group
When you dance, you move your body in different directions, so the wide range of motion activates small and large muscle groups.
enhances flexibility
The high-and low-intensity intervals make Zumba an excellent cardio workout strengthening your core, arms, legs, and glutes.
ย
Do you love to dance?
Burn 600-800+ Calories
Per Class
Are you interested in safe, effective, fun, and engaging classes in the heart of downtown Las Vegas?
Our lead instructor,ย Jose Carrillo, hasย been teaching Cardio Rush and Zumbaยฎ Fitness classes for 15 years and has theย Primary Group Fitness certification which qualifies him to teach group fitness classes such as Cardio Rush, Zumbaยฎ, and provide personal training.
He has been a ZINโข Member,ย since Feb 2008 and is an experienced International presenter, educator, choreographer, and dancer.ย
New comers are welcome. With consistent attendance, you will develop endurance. The secret is continued and never ending attendance.
Expect to experience motivating well rounded international rhythms, fun, repetitive, easy to follow, thoughtful choreography and a well rounded dance & fitness enriched cardio workout that will leave you feeling accomplished.
Get out of your
Comfort ZoneJose Carillo
Instructor
Jose Carrillo started his Fitness journey back in 2009. He was overweight and struggling to find a way to lose weight. After years of struggling, he found Functional Fitness and Zumba. In just under two years, he lost 75 pounds and his life was changed forever. He created new habits, mental rituals, and a physical fitness routine. Jose wanted to give back to others struggling and began teaching Zumba in 2009. You can see and feel his passion during his classes. They are high energy and focus on your physical and mental fitness. Joseโs inspiration and drive is being able to share and guide people to a healthy, fit, and strong lifestyle.
Cardio
Strength
Dancing
Membership Options
Go with what’s right for you
Zumba
Month-to-Month- Unlimited Zumba Classes
- Programming 7 Days a Week
Zumba Year
Pay The Year in Advance- Unlimited Zumba Classes
- Programming 7 Days a Week